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Alberta Bison on the Silk Road

  • Olive Oil 2 - 3 TBS
  • Bison Round or Cross Rib Roast 3 1/2 - 4 LBS
  • Finley Chopped Onion 1 Full
  • Finely Chopped Celery Ribs - 2 sticks
  • Finely Chopped Carrots - 3 sticks
  • Mushrooms, Stemmed and Halved - 2 Cups
  • Finely Chopped Garlic - 4 Cloves
  • Ground Cinnamon - 1 TSP
  • Ground Gloves - 1/2 TSP
  • Ground Allspice - 1/2 TSP
  • Star Anise - 1 Flower
  • Fresh Ground Black Pepper - 1TSP
  • Bold Red Wine, Cabernet, Merlot, Malbec or Zinfandel - 2 Cups
  • Canned tomatoes - 1 can
  • Salt & Pepper - to taste
  • Chopped Parsley - 1 TBs
  1. Heat a large frying pan over medium heat and add the oil.
  2. Add the meat and cook turning until all sides are browned for about 10 - 15 minutes
  3. Transfer meat to slow cooker
  4. Add the onions, carrots, celery and mushrooms to the frying pan and cook until lightly browned ( you may need extra oil)
  5. Add the garlic and cook until fragrant then add the cinnamon, cloves, all spice, star anise and pepper and stir to distribute them evenly
  6. Pour the red wine into the pan, stirring until all the brown bits on the bottom come loose ( this is known as deglazing the pan - its how you get all the flavour)
  7. Add the tomatoes and bring to a boil then transfer the liquids in the fry pan over the meat in the slow cooker
  8. Refrigerate overnight at this point or begin cooking on low for about 8 hours
  9. Season with salt and pepper to taste once the meat is falling apart easily when tested with a fork
  10. Transfer to a serving dish and sprinkle with parsley
  11. Serve over Polenta, pasta or mashed potatoes
  12. Enjoy with more of that bold wine
  13. https://www.canadianbison.ca/download_file/view/1334/1598


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